{"title":"Self-Help","description":null,"products":[{"product_id":"secure-relating-holding-your-own-in-an-insecure-world","title":"Secure Relating: Holding Your Own in an Insecure World","description":"\u003cp\u003eExperienced mental health professionals and hosts of the  Therapist Uncensored  podcast offer a groundbreaking new clinical perspective that integrates modern attachment theory, relational neuroscience, and current cultural context to create a hopeful framework for deeper and more permanent change, growth and connection in all types of relationships.\u003c\/p\u003e\n\n\u003cp\u003e\"This is the book to hand not just to your clients, but also to friends and family members, along with anyone who's interested in improving their relationships. Which is to say: everyone!\" —Lori Gottlieb,  New York Times  bestselling author of  Maybe You Should Talk To Someone  and co-host of the  Dear Therapists  podcast\u003c\/p\u003e\n\n\u003cp\u003eSecure Relating  offers a refreshing and innovative approach to understanding and improving relationships in today's increasingly polarized world. Drawing on over thirty years of professional clinical experience, authors Ann Kelley, PhD and Sue Marriott, LCSW, CGP integrate modern attachment theory, relational neuroscience, and depth psychology into practical tools for deepening self-awareness and navigating closeness with strength in even the most challenging relationships.\u003c\/p\u003e\n\n\u003cp\u003eInstead of the popular broad attachment categorizations,  Secure Relating  presents a nuanced understanding of attachment and interpersonal defensive patterns, allowing readers to delve into the complexities of their own experience and apply the specific skills they need.\u003c\/p\u003e\n\n\u003cp\u003eKelley and Marriott make complex concepts accessible and relatable, emphasizing the realistic capacity for neural change and psychological growth. They provide contemporary concepts and interactive tools such as the  Modern Attachment Regulation Spectrum,  a new framework that helps readers identify their unconscious defensive patterns, update and revise their personal narratives, and cultivate a secure state of mind amid chaos and adversity.\u003c\/p\u003e\n\n\u003cp\u003eSecure Relating  delivers hope, connection, and empowerment amidst the many barriers to emotional closeness and provocations towards self-protection by offering a comprehensive approach to understanding and transforming all kinds of relationships into more secure and satisfying bonds.\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":68759811752130,"sku":"A01","price":7.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/8438\/4706\/files\/71BQ_Mua9YL._SY1500.jpg?v=1793334483"},{"product_id":"build-the-life-you-want-the-art-and-science-of-getting-happier","title":"Build the Life You Want: The Art and Science of Getting Happier","description":"\u003cp\u003eYou can get happier. And getting there will be the adventure of your lifetime.\u003c\/p\u003e\n\n\u003cp\u003eINSTANT #1 NEW YORK TIMES BESTSELLER\u003c\/p\u003e\n\n\u003cp\u003eIn  Build the Life You Want , Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.\u003c\/p\u003e\n\n\u003cp\u003eWith insight, compassion, and hope, Brooks and Winfrey reveal how the tools of emotional self-management can change your life―immediately. They recommend practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith. And along the way, they share hard-earned wisdom from their own lives and careers as well as the witness of regular people whose lives are joyful despite setbacks and hardship.\u003c\/p\u003e\n\n\u003cp\u003eEquipped with the tools of emotional self-management and ready to build your four pillars, you can take control of your present and future rather than hoping and waiting for your circumstances to improve.  Build the Life You Want  is your blueprint for a better life.\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":68759852974274,"sku":"A161","price":7.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/8438\/4706\/files\/71qGXkspuwL._SY1500.jpg?v=1793334547"},{"product_id":"the-mountain-is-you-transforming-self-sabotage-into-self-mastery","title":"The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery","description":"\u003cp\u003eFrom Brianna Wiest — international bestselling author One of the most-read voices in personal development of the last decade. Featured on TODAY, Oprah Daily, Forbes, Harper's Bazaar, Psychology Today, Selena Gomez's Wondermind, and Rick Rubin's Tetragrammaton. Her books have sold millions of copies and are being translated into 40+ languages. With over 1 million copies sold and a quote that has been read more than 75 million times,  The Mountain Is You  is not just a bestseller — it is a cultural touchstone.\u003c\/p\u003e\n\n\u003cp\u003eHere is the central idea of this book, stated plainly: you are not sabotaging yourself because something is wrong with you. You are sabotaging yourself because two parts of you want different things, and the part you're not listening to is winning. Your conscious mind has goals. Your unconscious mind has needs. When those two are in conflict, the unconscious wins — every time. The result looks like procrastination, self-defeat, chronic anxiety, relationships that keep failing, goals you keep almost reaching. But those patterns are not evidence of brokenness. They are messages. This book teaches you to read them.\u003c\/p\u003e\n\n\u003cp\u003eWiest structures the journey in three parts: first, observing the mountain — understanding the nature and roots of your self-sabotage without judgment. Then ascending it — the active, often uncomfortable work of rewiring patterns, building emotional intelligence, and learning to act from your highest potential self. Finally, reaching the summit — not a destination of perfection, but a new relationship with yourself built on awareness, resilience, and self-mastery.\u003c\/p\u003e\n\n\u003cp\u003eAlong the way, the book covers the psychology of emotional avoidance, the neuroscience of trauma stored in the body, the mechanics of the shadow self, how core needs generate unconscious commitments, and the crucial distinction between circumstances that are chronic versus those that are situational. It is intellectually grounded without being clinical, and practical without being reductive.\u003c\/p\u003e\n\n\u003cp\u003eInc. named it one of the top 5 books to improve leadership mindset. Entrepreneur listed it among the top 10 books for self-esteem. 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A  good  life? In their “captivating” ( The Wall Street Journal ) book, the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted, show that the answer to these questions may be closer than you realize.\u003c\/p\u003e\n\n\u003cp\u003eWhat makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and healthier lives. In fact, the Harvard Study of Adult Development reveals that the strength of our connections with others can predict the health of both our bodies and our brains as we go through life.\u003c\/p\u003e\n\n\u003cp\u003eThe invaluable insights in this book emerge from the revealing personal stories of hundreds of participants in the Harvard Study as they were followed year after year for their entire adult lives, and this wisdom was bolstered by research findings from many other studies. Relationships in all their forms—friendships, romantic partnerships, families, coworkers, tennis partners, book club members, Bible study groups—all contribute to a happier, healthier life. And as  The Good Life  shows us, it’s never too late to strengthen the relationships you already have, and never too late to build new ones.  The Good Life  provides examples of how to do this.\u003c\/p\u003e\n\n\u003cp\u003eDr. Waldinger’s TED Talk about the Harvard Study, “What Makes a Good Life,” has been viewed more than 42 million times and is one of the ten most-watched TED talks ever.  The Good Life  has been praised by bestselling authors Jay Shetty (“an empowering quest towards our greatest need: meaningful human connection”), Angela Duckworth (“In a crowded field of life advice...Schulz and Waldinger stand apart”), and happiness expert Laurie Santos (“Waldinger and Schulz are world experts on the counterintuitive things that make life meaningful”).\u003c\/p\u003e\n\n\u003cp\u003eWith “insightful [and] interesting” (Daniel Gilbert,  New York Times  bestselling author of  Stumbling on Happiness ) life stories,  The Good Life  shows us how we can make our lives happier and more meaningful through our connections to others.\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":68759904059586,"sku":"A318","price":4.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/8438\/4706\/files\/61vJIMszHfL._SY1500.jpg?v=1793334639"},{"product_id":"four-thousand-weeks-time-management-for-mortals","title":"Four Thousand Weeks: Time Management for Mortals","description":"\u003cp\u003eAN INSTANT  NEW YORK TIMES  BESTSELLER\u003c\/p\u003e\n\n\u003cp\u003e\"Provocative and appealing . . . well worth your extremely limited time.\" ―Barbara Spindel,  The Wall Street Journal\u003c\/p\u003e\n\n\u003cp\u003eThe average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks.\u003c\/p\u003e\n\n\u003cp\u003eNobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks.\u003c\/p\u003e\n\n\u003cp\u003eDrawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,”  Four Thousand Weeks  introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society―and that we could do things differently.\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":68759911235778,"sku":"A353","price":7.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/8438\/4706\/files\/71udc7ZQtVL._SY1500.jpg?v=1793334657"},{"product_id":"grief-is-for-people","title":"Grief Is for People","description":"\u003cp\u003eNamed a Best Book of the Year by  Vogue, TIME, The Washington Post, The Boston Globe, Esquire,  NPR,  Elle, Library Journal, LitHub, Oprah Daily,  Publishers Weekly, Chicago Public Library, Kirkus, Bookpage,  The Independent,  and  New Statesman\u003c\/p\u003e\n\n\u003cp\u003eDisarmingly witty and poignant, Sloane Crosley’s memoir explores multiple kinds of loss following the death of her closest friend.\u003c\/p\u003e\n\n\u003cp\u003eHow do we live without the ones we love? After the pain and confusion of losing her closest friend to suicide, Sloane Crosley looks for answers in philosophy and art, hoping for a framework more useful than the unavoidable stages of grief.\u003c\/p\u003e\n\n\u003cp\u003eFor most of her adult life, Sloane and Russell worked together and played together as they navigated the corridors of office life, the literary world, and the dramatic cultural shifts in New York City. One day, Sloane’s apartment is broken into. Along with her most prized possessions, the thief makes off with her sense of security, leaving a mystery in its place.\u003c\/p\u003e\n\n\u003cp\u003eWhen Russell dies exactly one month later, his death propels Sloane on a wild quest to right the unrightable, to explore what constitutes family and possession as the city itself faces the staggering toll of the pandemic.\u003c\/p\u003e\n\n\u003cp\u003eSloane Crosley’s search for truth is frank, wickedly funny, and gilded with resounding empathy. Upending the “grief memoir,” Grief Is for People is a story of the struggle to hold on to the past without being consumed by it. A contemporary elegy, it rises to console and challenge our notions of mourning during these grief-stricken times.\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":68759936663746,"sku":"A474","price":7.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/8438\/4706\/files\/612ETOaX26L._SY1500.jpg?v=1793334703"},{"product_id":"own-your-past-change-your-future-a-not-so-complicated-approach-to-relationships-mental-health-wellness","title":"Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health \u0026 Wellness","description":"\u003cp\u003e#1 WALL STREET JOURNAL NATIONAL BESTSELLER\u003c\/p\u003e\n\n\u003cp\u003eYour Mental Health Matters.\u003c\/p\u003e\n\n\u003cp\u003eWe’re the most technologically advanced society in history, but we’ve never been more stressed, medicated, or lonely. We have 1,000 Facebook friends but no one to help us move our couch. The pace of life is making us exhausted.\u003c\/p\u003e\n\n\u003cp\u003eWe’re all carrying the weight of our trauma based on the stories we were told by others and the ones we tell ourselves—and those stories are like bricks in a backpack that keep us from being happy and healthy. In his new book, national bestselling author Dr. John Delony provides a clear, five-step path to being well.\u003c\/p\u003e\n\n\u003cp\u003eYou’ll learn how to:\u003c\/p\u003e\n\n\u003cp\u003eRedefine what trauma is and how to identify it in your life. Grieve and heal from past hurt and trauma. Make friends as an adult—it’s not easy, but it is necessary. Change your thoughts—it’s possible. Assess and evaluate your actions—these can change too.\u003cbr\u003e\nYou’ll laugh. You’ll cry. Your thoughts and actions will be challenged. And if you take the steps John outlines, you’ll learn how to leave the past where it belongs and get on the path to healing.\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":68759955636418,"sku":"A529","price":7.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/8438\/4706\/files\/71nFzjM8jGL._SY1500.jpg?v=1793334741"},{"product_id":"life-worth-living-a-guide-to-what-matters-most","title":"Life Worth Living: A Guide to What Matters Most","description":"\u003cp\u003eINSTANT  NEW YORK TIMES  BESTSELLER\u003c\/p\u003e\n\n\u003cp\u003eFinancial Times'  \"Best books of 2023 — Health \u0026amp; Wellness\"\u003c\/p\u003e\n\n\u003cp\u003e\" Life Worth Living  is transcendent. A collection of wisdom punctuated by questions of great consequence, this is the only book you need to find your way from where you are to where you are called to be.\"\u003cbr\u003e\n--Kelly Corrigan, NYT bestselling author, host of Kelly Corrigan Wonders and PBS’s Tell Me More\u003c\/p\u003e\n\n\u003cp\u003eBased on the Yale class, a guide to defining and then creating a flourishing life, and answering one of life’s most pressing questions: how are we to live?\u003c\/p\u003e\n\n\u003cp\u003eAN OPEN FIELD PUBLICATION FROM MARIA SHRIVER\u003c\/p\u003e\n\n\u003cp\u003eWhat makes a good life? The question is inherent to the human condition, asked by people across generations, professions, and social classes, and addressed by all schools of philosophy and religions. This search for meaning, as Yale faculty Miroslav Volf, Matthew Croasmun, and Ryan McAnnally-Linz argue, is at the crux of a crisis that is facing Western culture, a crisis that, they propose, can be ameliorated by searching, in one’s own life, for the underlying truth.\u003c\/p\u003e\n\n\u003cp\u003eIn  Life Worth Living , named after its authors’ highly sought-after undergraduate course, Volf, Croasmun, and McAnnally-Linz chart out this question, providing readers with jumping-off points, road maps, and habits of reflection for figuring out where their lives hold meaning and where things need to change.\u003c\/p\u003e\n\n\u003cp\u003eDrawing from the major world religions and from impressively truthful and courageous secular figures,  Life Worth Living  is a guide to life’s most pressing question, the one asked of all of us: How are we to live?\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":68760007114946,"sku":"A702","price":5.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/8438\/4706\/files\/71Sk6D8YnIL._SY1500.jpg?v=1793334899"},{"product_id":"atomic-attraction-the-psychology-of-attraction","title":"Atomic Attraction: The Psychology of Attraction","description":"\u003cp\u003e\"20 percent of men get 80 percent of women.” (Source: Medium | Data Science)\u003c\/p\u003e\n\n\u003cp\u003eIf you want to be a man that 80 percent of women desire, this book is your key. Based on over 120 scientific studies, this book is the ultimate guide to creating and maintaining attraction with women.\u003c\/p\u003e\n\n\u003cp\u003eAttraction doesn’t grow in a warm, safe environment, it grows in a swamp of discomfort and anxiety. This is just one of many truths you’re about to discover.\u003c\/p\u003e\n\n\u003cp\u003eIn  Atomic Attraction  Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive?\u003c\/p\u003e\n\n\u003cp\u003eThis book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.\u003c\/p\u003e\n\n\u003cp\u003eFrom this audiobook, you'll discover:\u003c\/p\u003e\n\n\u003cp\u003eHow to get more sex, love, and affection How to increase your sexual market value  How to use body language to attract women How to create instant attraction with women How to keep your girlfriend\/wife interested in you How to maintain attraction in long-term relationships How to become the most attractive version of yourself How to build attraction online by text and social media  Everything you need to know about creating, building, and maintaining attraction with women can be found within this audiobook.\u003c\/p\u003e\n\n\u003cp\u003e*This book includes 40 real-life case studies.\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":68760042995906,"sku":"A822","price":5.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/8438\/4706\/files\/81kUWvsEXvL._SY1500.jpg?v=1793335009"},{"product_id":"the-inner-work-of-relationships-an-invitation-to-heal-your-inner-child-and-create-a-conscious-relationship-together","title":"The Inner Work of Relationships: An Invitation to Heal Your Inner Child and Create a Conscious Relationship Together","description":"\u003cp\u003eThis is the holy grail of relationship books! If you're looking for a book to help you heal dysfunctional relationship patterns, stop self-sabotage, and want to learn exactly how to co-create a healthy, lasting, and conscious relationship, this book is for you!\u003c\/p\u003e\n\n\u003cp\u003eThe Inner Work of Relationships  will take you and your partner on a hero's journey through the heart to heal your inner-child wounds and release dysfunctional patterns. By learning how to resolve common relationship problems using the 15 themes of consciousness, couples can finally embrace a life of true freedom and lasting happiness  together.  Through mastering The Inner Work and adopting a conscious, spiritual approach to relationships, you and your partner will break from self-sabotage and realize your potential for co-creating a healthy love.\u003c\/p\u003e\n\n\u003cp\u003eIf you are a human and you want to be in love, this book is for you.\u003c\/p\u003e\n\n\u003cp\u003e*This is a spiritual book that draws from many ancient wisdom traditions including Hinduism, Buddhism, Christianity, yoga philosophy, and more. 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It challenges the notion that we must first heal alone, suggesting instead that our deepest growth and healing occur through interactions with a partner. This book explores how relationships serve as mirrors, reflecting our hidden wounds and offering unparalleled opportunities for mutual healing. By embracing the complexities of partnership, we uncover and address past traumas together, supported by love and understanding.\u003c\/p\u003e\n\n\u003cp\u003eThrough practical insights and real-life examples,  The Inner Work of Relationships  guides readers on how to navigate the healing process within a relationship, emphasizing that love's challenges are not obstacles but opportunities for profound personal growth and healing. 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Leadership expert and entrepreneur Dr. Josh Axe teaches 12 revolutionary mindshift transformations to beat the grind and reach the life you've always wanted. Redefine success and replace the limiting beliefs of yourself with the healthy mental toughness to think this, not that.\u003c\/p\u003e\n\n\u003cp\u003ePerhaps you're busy but still feel empty. Maybe things haven't turned out how you'd hoped, and life seems stale and unfulfilling. What if you could wake up every morning excited about your purpose, knowing you're fulfilling your greatest potential?\u003c\/p\u003e\n\n\u003cp\u003eA more meaningful life is within your reach, and it starts in one place:  your mind.\u003c\/p\u003e\n\n\u003cp\u003eLiving with a mindset of false narratives will keep you stuck, locked in a prison of unpursued dreams and goals. 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It is mostly a hymn to the joy and preciousness of life, and why giving death a place can help all of us make even more of it.\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":68760913150146,"sku":"A2813","price":4.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/8438\/4706\/files\/61XYC4mHGJL._SY1500.jpg?v=1793337155"},{"product_id":"al-roker-s-recipes-to-live-by-easy-memory-making-family-dishes-for-every-occasion","title":"Al Roker’s Recipes to Live By: Easy, Memory-Making Family Dishes for Every Occasion","description":"\u003cp\u003eA NATIONAL BESTSELLER\u003c\/p\u003e\n\n\u003cp\u003eTODAY Show  cohost and America’s favorite weatherman, Al Roker, and his daughter, Courtney Roker Laga, welcome us into their kitchen in this cookbook featuring generations-long family favorites for every meal.\u003c\/p\u003e\n\n\u003cp\u003eEnter the Roker household, where a good conversation or a needed dose of laughter always starts with something great to eat. 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How to turn the table on Male Players, How to be a Sugar Baby without giving up Sugar, Tactics for women already in long-term or new relationships, and so much more!\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":68761023480002,"sku":"A2973","price":7.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/8438\/4706\/files\/618ifTBntwL._SY1500.jpg?v=1793337361"},{"product_id":"men-dont-love-women-like-you-the-brutal-truth-about-dating-relationships-and-how-to-go-from-placeholder-to-game-changer","title":"Men Don't Love Women Like You!: The Brutal Truth About Dating, Relationships, and How to Go from Placeholder to Game Changer","description":"\u003cp\u003e**2018 Gold Medal E-Lit Awards Winner* * Most men don't want you, they want to f**k you, know the difference. Most men don't love you, they love what you do for them, know the difference. 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The men you want the most, want you the least because you are just as ordinary as the women you claim to be better than.No man is hard to figure out. No man is emotionally unavailable. No man is unready to settle down. When a man tells you he's not looking for anything serious, he means \"with you!\"There are two types of women The Placeholder \u0026amp; The Game Changer. You are The Placeholder, that girl who fills a man's needs until The Game Changer arrives. A man will date you, sleep with you, even enter into a relationship, but you are not what he really wants. You are a practice woman, preparing him for his future wife. Aren't you tired of being just another seat filler? Will you become yet another mediocre woman that ends up settling for average because great men don't see her as anything special? Or are you ready to Spartan Up and learn how to become his Game Changer...Men Don t Love Women Like You, is a brutally honest manual that will transform you from typical to priceless. The secrets in this book will guide you step by step as you learn what men think, how to counter their Bullsh*t, and the exact ways to turn the table in your favor. No matter who the man is, how young, old, rich, or popular he may be, this book will show you how to attain power over him. From the first meeting to the first date. From a new relationship hitting its first bump to an old relationship on its last legs. You will learn to dominate men in ways you never dreamed of. You will become what you were always meant to be A Goddess in the flesh.Typical bitches get Typical results! Empowered women get powerful results! Open this book and learn how to get away with Pu$$y Power at a level never before seen and change your life.\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":68761024037058,"sku":"A2974","price":6.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/8438\/4706\/files\/71kDnMrLw6L._SY1500.jpg?v=1793337363"},{"product_id":"a-woman-makes-a-plan-advice-for-a-lifetime-of-adventure-beauty-and-success","title":"A Woman Makes a Plan: Advice for a Lifetime of Adventure, Beauty, and Success","description":"\u003cp\u003e\"Warm, honest and true-- A Woman Makes A Plan  is full of insight as well as a good dose of humor, offering readers a lifetime of hard-won advice.\"\u003cbr\u003e\n--Diane Von Furstenberg\u003c\/p\u003e\n\n\u003cp\u003eThe international supermodel shares personal stories and lessons learned from a life of \"living dangerously--carefully\"\u003c\/p\u003e\n\n\u003cp\u003eMaye Musk is a fashionable, charming, jet-setting supermodel with a fascinating and tight-knit circle of family and friends--and is 71 years old. But things were not always so easy or glamorous--she became a single mom at 31, struggling through poverty to provide for her three children; dealt with weight issues as a plus-size model and overcame ageism in the modeling industry; and established a lifelong career as a respected dietitian, all the while starting over in eight different cities across three countries and two continents. But she made her way through it all with an indomitable spirit and a no-nonsense attitude to become a global success at what she calls the \"prime of her life.\"\u003c\/p\u003e\n\n\u003cp\u003eAs everyone who follows her obsessively on social media knows, Maye is a fount of frank and practical advice on how the choices you make in every decade can pay off in surprising, exciting ways throughout your life. 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